Dr. Ryan MonahanOct 23, 20214 minCaffeine Consciousness: The Effects of History's Most Popular Psychoactive DrugCaffeine is a drug that 90% of Americans consume every day. Just because something is common, though, doesn’t mean it’s good for...
Dr. Ryan MonahanOct 23, 20213 minOff Your Oats: Are Oats Healthy? The one food I get asked about the most, surprisingly, is oats. It seems like anytime I discuss nutrition with a patient, the first...