Dr. Ryan Monahan, DAOM, LAc, FMCP
Functional Medicine + Longevity Medicine

A new study conducted at Johns Hopkins University on the effects of psilocybin for the treatment of major depressive disorder (MDD) has...

Neem oil is a traditional Ayurvedic plant medicine that has been used broadly for thousands of years. The evergreen neem tree grows...

Citric acid is one of the most common food additives found on ingredient lists. It might be tempting to dismiss citric acid as a natural...

Caffeine is a drug that 90% of Americans consume every day. Just because something is common, though, doesn’t mean it’s good for...

The one food I get asked about the most, surprisingly, is oats. It seems like anytime I discuss nutrition with a patient, the first...