Dr. Ryan MonahanMar 112 minCopper IUDs: The Problems With ParagardCopper intrauterine devices (IUDs) are often promoted as a safer, non-hormonal approach to birth control, but how safe are they? The...
Dr. Ryan MonahanJan 73 minHard To Stomach: The Hidden Causes Behind BloatingBloating is a common symptom with many possible underlying causes. While most people experience either occasional, regular or frequent...
Dr. Ryan MonahanDec 17, 20212 minLife After Death: How To Restore Your Gut Post-AntibioticsDecades of overprescribing antibiotics for non-life threatening conditions has decimated the diversity and abundance of our collective...
Dr. Ryan MonahanDec 14, 20211 minTune In: Dr. Ryan Monahan Joins The Synchronicity ShowListen to Dr. Ryan Monahan's conversation with Kevin Wathey, host of The Synchronicity Show, as they discuss functional and eastern...
Dr. Ryan MonahanDec 14, 20212 minDon't Go Nuts: Why It's Best To Consume Nuts In ModerationWe’ve gone nuts for nuts. Between nuts, nut milks, nut butters and nut flours, we are consuming more nuts than ever before. It takes 23...
Dr. Ryan MonahanDec 3, 20214 minUrinary Tract Infections: Holistic Solutions For Balanced Relief Urinary tract infections (UTIs) are the most common outpatient infections in the world and more than half of women will experience a UTI...
Dr. Ryan MonahanDec 3, 20213 minA Health Food That Isn't: The Many Problems With SoySoy has developed a reputation as a health food over the last few decades. While ancient traditional consumption of soy in asian cultures...
Dr. Ryan MonahanDec 3, 20213 minNatural Flavors: The Unnatural Origins and Unhealthy Effects of These Widespread ChemicalsNatural Flavors is found listed as an ingredient on processed and packaged foods more often than any other ingredient besides water, salt...
Dr. Ryan MonahanDec 3, 20213 minHeightening Arousal: How To Increase Male Virility There are many natural ways to support male hormones while optimizing performance and stamina without the use of pharmaceutical...
Dr. Ryan MonahanDec 3, 20214 minSweet Relief: 60 Ways To Help Manage Your StressStress is one of the most under-addressed aspects on the path to healing. Most patients readily dismiss the recommendation to reduce...
Dr. Ryan MonahanDec 3, 20213 minYeast Infections: Natural Remedies For Lasting Harmony Vaginal yeast infections send 1.4 million women to the doctor’s office every year and will affect 75% of women at some point in their...
Dr. Ryan MonahanDec 2, 20212 minCarrageenan: A Hidden Cause of Digestive Damage Carrageenan is a common food additive used as an emulsifier, thickening agent and preservative. It’s found in a variety of items,...
Dr. Ryan MonahanDec 2, 20212 minLight The Way: Why Sunlight Is Essential For Balancing HormonesLight is a messenger. Our pineal gland relies on signals from light to regulate hormones, like melatonin and serotonin. Sunglasses,...
Dr. Ryan MonahanDec 2, 20211 minDangerous Waters: How Fluoride Is Impairing Your ThyroidIf you want to protect your thyroid, stop exposing yourself to fluoride. Fluoride lowers T3 and T4 levels, while increasing TSH levels....
Dr. Ryan MonahanDec 2, 20213 minSomething To Smile About: Top 10 Secrets To Strong Healthy TeethHealthy teeth are a reflection of a balanced body and strong ancestry. Here are ten of the best ways to build strong, healthy teeth and...
Dr. Ryan MonahanNov 12, 20214 minMaximizing Pleasure: Healthy Ways To Support Women's LibidoThere are many natural ways to support hormones and physiology in women that combine to promote increased sexual arousal and desire. An...
Dr. Ryan MonahanNov 10, 20214 minToxic Food Dyes: How Food Coloring Poisons Our Body15 million pounds of food dyes are added to the American food supply each year. They serve no purpose other than to make foods appear...
Dr. Ryan MonahanNov 9, 20211 minTune In: Dr. Ryan Monahan Joins The Healthy Hustle PodcastListen to Dr. Ryan Monahan's conversation with Gabrielle Adrian, host of the Healthy Hustle Podcast, as they discuss functional and...
Dr. Ryan MonahanNov 9, 20215 minFinding Balance: 40 Ways To Balance Hormones NaturallyIt has unfortunately become common practice for doctors of conventional medicine—particularly general practitioners and gynecologists—to...
Dr. Ryan MonahanNov 9, 20213 minPCOS: Why Getting To The Root MattersPolycystic ovary syndrome (PCOS) affects as many as 25% of women. Many women actually have PCOS and do not know it. PCOS is not a...