Dr. Ryan Monahan joins Kristin Cavallari on Let’s Be Honest to discuss all things health and wellness.
Topics include diet and lifestyle, the best supplements to take, the importance of gut health, how to reduce toxin exposures, thoughts on alcohol, water, sleep, functional medicine, holistic healing, advanced lab work, nutrient deficiencies, detoxification, what to take out of your life, the benefits of sun exposure, EMFs, air filtration, non-toxic products, health trends to stop, colonics and enemas, fasting vs. time-restricted eating, food chemicals, gluten, oat milk and much more.
You can watch the video below or click here to open in YouTube.